If you’ve come to this website, it’s possible you are seeking some help with a problem.

space10• I’m too stressed out to cope
space10• My partner/kids just won’t listen to me
space10• I just lost my job
space10• I’m really uncomfortable with my body
space10• I’m just stuck
space10• My partner just up and left with no warning
space10• I can’t seem to control my eating and/or my weight
space10• Why am I crying all the time?

It is normal to experience challenging situations and even crisis, “Life Happens”. There is nothing the matter with you just because you are experiencing problems. However, it is important to get some help.