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If you've come to this website, it's possible you are seeking help with an issue, or want some change in your life.

- counselling therapy psychotherapy

- art therapy EDMR hakomi nutrition

- masters in counseling psychology

- Transpersonal Counselling Psychology

- couples therapy

​​I’m too stressed out to cope.

My partner/kids just won’t listen to me.

I just lost my job.

I’m really uncomfortable with my body.

I feel stuck.

My partner left without warning.

I can’t seem to control my eating and/or my weight.

I can't stop crying all the time.

Life Happens (Phyllis Hodges)

Experiencing challenging situations and crisis is normal. There is nothing wrong with anyone experiencing problems. They don't have to be solved alone.

Don't let the things you can't do keep you from doing the things you can do.

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